August 10, 2016

Oats are a source of folate, zinc, iron and potassium and are high in thiamin, phosphorus, copper and magnesium.  They are also high in fibre, particularly soluble fibre in the form of beta-glucan (around 5g beta-glucan per 100g oats) which makes up around half the fib...

Please reload

Search By Tags / Follow Us
  • Twitter Basic Square
  • LinkedIn Social Icon
Featured Posts

Has lockdown living changed our eating habits?

June 25, 2020

1/3
Please reload

Recent Posts
Please reload

Archive