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Eatwell Guide


Dr Laura Wyness has collaborated with Nutrition Scotland, with support from Scotland Food & Drink, to create the first ever Scottish version of the UK’s Eatwell Guide.

Developed to inspire people to enjoy a healthy balanced diet, the Scottish Eatwell Guide showcases Scotland’s natural larder, demonstrating the rich variety of tasty and nutritious produce available.

Check out the blog posts on The story behind the Scottish Eatwell Guide and The differences between the UK Eatwell Guide and the Scottish Eatwell Guide.

To hear myself and Suzanne Fletcher, Nutrition Scotland chat about the Scottish Eatwell Guide, check out the Food Connections episode here.

You can download a PDF version of the Scottish Eatwell Guide from the Nutrition Scotland webpage.