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Individual consultations and Packages

If you want to make positive changes to your diet, manage your weight or get nutritional advice specific to your needs, contact me for a one-to-one consultation.

 

I offer Individual consultations for general advice that may not require a follow-up.

I also offer packages, including packages for eating well around menopause. All of my advice is practical, easy to understand and evidence-based.        

Individual consultations

Please note that I'm currently only offering nutrition consultations via online video communication (Zoom calls)    

An initial consultation of up to 60 minutes will explore your previous and current diet and lifestyle, your current weight and any diet or food related issues you may have. I'll provide you with advice tailored to your specific needs, and help you set realistic and achievable goals. You will not only benefit from a personalised plan that matches your individual requirements, you'll also be given the right information and advice to ensure you maintain your goals once you've achieved them. An Individual consultation is suitable for general advice that may not require a follow-up. 

Initial consultation £135.

Follow-up consultations last up to 30 minutes and can be book after an Initial consultation. Follow-up consultation £60

Nutrition Consultation

Packages

Starter Package: £175  (£195 RRP, 10% discount)

1 x Initial Consultation

1 x Follow-Up Consultation

Complimentary healthy eating/recipe PDF eBook

Complimentary access to a short mindful eating online course

 

All sessions to be used within 2 months

Classic Package: £267 (£315 RRP, 15% discount)

1 x Initial Consultation
3 x Follow-Up Consultations
Complimentary healthy eating/recipe PDF eBook
Complimentary access to a short mindful eating online course

 

All sessions to be used within 4 months

Menopause Starter Package: £175  (£195 RRP, 10% discount)

1 x Initial Consultation
1 x Follow-Up Consultation
Complimentary access to one of 8 online menopause courses*

All sessions to be used within 2 months

Menopause Classic Package: £267 (£315 RRP, 15% discount)

1 x Initial Consultation
3 x Follow-Up Consultations
Complimentary access to one of 8 online menopause courses*

 

All sessions to be used within 4 months

* Your choice of one of 8 online Eating Well for Menopause courses

·  Hot Flushes and Phytoestrogens

·  Weight and Shape

·  Heart Health

·  Bone Health

·  Mood and Mental Health

·  Sleeping Well

·  Hydration and Bladder Health

·  Beauty and Myths

Nutrition Advice

Laura provided really useful advice that I am able to fit into my busy daily routine, I now feel confident choosing foods that will benefit my health.                   

    - Lorna

Having taken the decision to look at my overall well-being, I decided to consult with a highly qualified nutritionist. Dr Wyness was not only approachable and non-judgemental, she made the complex very understandable. 

- Gary

Laura has such an ability to impart really useful and practical advice that you  realise only later what a great job she did. And from being able to absorb the food literature and receiving a coaching, rather than 'teaching' experience, I thoroughly enjoyed the session and would highly recommend her for nutrition advice. 

- Eva

Laura met with both my wife and I via Zoom and provided a very helpful and informed insight in how to improve our nutritional habits and exercise. She monitored closely what we ate over the course of multiple days and tailored her advice directly to our needs in our busy lifestyle. We highly recommend her expertise.  

- Robert

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