If you want to lose weight, make positive changes to your diet or get nutritional advice specific to your needs, contact me for a one-to-one consultation.
Whether it's nutrition around pregnancy, healthy vegetarian diets or key nutrients for older adults, I can help you get the most out of your food. All of my advice is practical, easy to understand and evidence-based.
Please note that I'm currently only offering nutrition consultations via online video communication (Zoom calls)
An initial consultation of up to 60 minutes will explore your previous and current diet and lifestyle, your current weight and any diet or food related issues you may have. I'll provide you with advice tailored to your specific needs, and help you set realistic and achievable goals. You will not only benefit from a personalised plan that matches your individual requirements, you'll also be given the right information and advice to ensure you maintain your goals once you've achieved them.
Follow-up consultations last up to 30 minutes, depending on your needs.
I am a Registered Nutritionist with considerable professional experience and you can be confident that the advice I offer is trustworthy and based on the latest accurate scientific information.
I offer a free 10-minute initial phone call to find out more about the nutrition support you are looking for, and to ensure that you get the best advice to meet your needs.
Take a step in the right direction and contact me now for more details.
Laura provided really useful advice that I am able to fit into my busy daily routine, I now feel confident choosing foods that will benefit my health.
Having taken the decision to look at my overall well-being, I decided to consult with a highly qualified nutritionist. Dr Wyness was not only approachable and non-judgemental, she made the complex very understandable.
Laura has such an ability to impart really useful and practical advice that you realise only later what a great job she did. And from being able to absorb the food literature and receiving a coaching, rather than 'teaching' experience, I thoroughly enjoyed the session and would highly recommend her for nutrition advice.
Laura met with both my wife and I via Zoom and provided a very helpful and informed insight in how to improve our nutritional habits and exercise. She monitored closely what we ate over the course of multiple days and tailored her advice directly to our needs in our busy lifestyle. We highly recommend her expertise.