I chat with Dr Lucy Williamson, a former Vet, who is now working as a Registered Nutritionist. Much of her work focusses on our gut microbiome, nature-positive farming and helping people reconnect with the food they eat for their health and wellbeing.
Listen to learn more about the story of our food from field to fork. Learn more about eating sustainably, the importance of how we farm and get clear on the terms used like ‘regenerative farming’, nature-friendly farming’ and ‘grass-fed’.
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And check out Lucy’s website and her Gut Health course.
Useful links mentioned in the episode:
Lucy’s Chocolate Fridge Cake recipe
