New book: Eating Well for Menopause. Out now


Last updated: January 2024


I am a Registered Nutritionist with the Association for Nutrition and aim to use my scientific knowledge and expertise in an accurate and professional manner.

I adhere to the AfN Standards of Ethics, Conduct and Performance and AfN Standards for Freelance and Independent Practice.

A product mention or feature does not imply endorsement or recommendation of the product in question. I will not make or support unjustifiable statements relating to products or services, or promote one product over another. Any potential financial rewards will not play a part in the advice or recommendations of products or services offered.

All the opinions on this website and my social media are entirely my own and 100% honest. You have the right to know if I have accepted money or gifts (free samples) in the process of formulating those reviews, as per the Competition and Markets Authority guidance.

The information and advice provided on this website is of a general nature for the adult population only and should never replace individual health or medical advice provided by your healthcare professional team. It is not intended to be used to diagnose any medical condition or nutrient deficiency.

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