Honeyberry or Haskap - another healthy, local and seasonal berry for Scottish consumers to enjoy
The honeyberry is what it’s referred to as in Scotland, but in other parts of the World it’s also known as the haskap berry. In the...
Watercress: from waste to wonderful - How one company is turning waste into a highly nutritious food
Watercress is packed with a wide variety of nutrients including vitamins A, C and K. It is also a rich source of phytochemicals. When compa
Ayrshire New Potatoes - Seasonal food at its best!
The Ayrshire New Potatoes have a distinctive strong earthy nutty sweet flavour and aroma. The texture is creamy but firm which makes them i
Asparagus season! – the nutrition and health benefits
A portion of asparagus (80g or about 6 asparagus spears) counts towards one of your 5-A-Day fruit and veg intake. Â Although it is low in cal