Scottish cold pressed rapeseed oil - Is it healthier than extra-virgin olive oil?
Both extra-virgin olive oil and cold pressed rapeseed oil are healthy oils to have in your kitchen. Olive oil is often promoted as a healthy oil. However, I wanted to write this post to highlight that cold-pressed rapeseed oil is also a great choice of oil in terms of its nutritional properties, uses and for consumers in the UK, it has fewer food miles to get to your table. What is rapeseed? Rapeseed or oilseed rape comes from the same brassica family as broccoli, cabbage and